Nutrition for athletes: 9 foods that hinder an athlete’s performance
September 21, 2012
Nutrition for athletes is important. Athletes work hard to prepare for games. Practice, condition, rest. But all that can be for naught if they are not putting the right foods in their body.
Start teaching your kids early that good nutrition is important for anyone, especially to an athlete. If an athlete is truly serious about his sport, then he needs to avoid foods that will hinder his performance.
Avoid these foods when competing: Continue Reading.
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From Kids in Sports | Character Building | JBM Thinks, post Nutrition for athletes: 9 foods that hinder an athlete’s performance
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Twitter: ginavalley
September 22, 2012 at 8:05 am
Nutrition is so important! Great reminders!
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September 22, 2012 at 5:26 pm
Very informative article but actually in India we are most of the times under -nutritioned if we go by the facts.
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