Nutrition is a subject that I should have focused on more when my kids were little. In my defense, there wasn’t as much of a push as there is now, but still I think that I could have done a better job of feeding my kids nutritionally.
Good nutrition is imperative for young athletes and I just found this article on Top Ten Nutrition Tips for kids playing sports. I think I was especially ignorant about #6….
How about you? Which of these tips do you need to do a better at for your children?
Don’t waste another minute! The next season of youth sports is upon you.
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