To listen to this new podcast series, click on the above arrow.
Perhaps you’ve heard the saying “Sports is 80% mental”, or maybe even that it’s 90% mental.
I read from one sports psychologist that actually it’s 100% mental because thoughts influence actions and those actions influence thoughts and it’s really a vicious circle.
It doesn’t matter what percentage number you put on it, the fact remains: your child’s mental state directly influences how they play.
In this new 6-week podcast series, Head Games, we will be focusing on six areas of the mental game that your child struggles with:
- body image
Today’s episode: Dealing with Self-Doubt and Fears.
My co-host for the series is Diane Munoz, counselor, blogger, and recovering perfectionist. Diane is dedicated to helping ambitious teens live up to their potentials without hating their lives in the process and works with lots of athletes. Diane will share the wisdom that she uses with athletes in order to help you as parent as you strive to help your kids succeed in sports.
Links mentioned in the broadcast:
Free download: Game Plan: Create a Winning Mindset
Diane’s Upcoming Webinar: Happy Place
If you’re stuck in your parenting and want to move forward, if you’re transitioning through change, or if you are struggling with a particular issue and need coaching through it, learn how I can help you here.